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The Yoga Sutra Of Patanjali

Author: Chip Hartranft
Publisher: Shambhala Publications
ISBN: 9780834825802
Size: 60.76 MB
Format: PDF, ePub, Mobi
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In just 196 short aphorisms, this classic work of Indian philosophy spells out succinctly how the mind works, and how it is possible to use the mind to attain liberation. Compiled in the second or third century CE, the Yoga-Sutra is a road map of human consciousness—and a particularly helpful guide to the mind states one encounters in meditation, yoga, and other spiritual practices. It expresses the truths of the human condition with great eloquence: how we know what we know, why we suffer, and how we can discover the way out of suffering. Chip Hartranft's fresh translation and extensive, lucid commentary bring the text beautifully to life. He also provides useful auxiliary materials, including an afterword on the legacy of the Yoga-Sutra and its relevance for us today.

The Yoga S Tra Of Pata Jali

Author: Patanjali
Publisher: Shambhala Publications
ISBN: 9781590300237
Size: 28.16 MB
Format: PDF, ePub
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An accessible new edition of the classic yogic Sanskrit text, accompanied by extensive commentary, guides the reader on the path to using the mind to overcome suffering. Original. 15,000 first printing.

Yoga Therapy

Author: Ellen G. Horovitz
Publisher: Routledge
ISBN: 1317597893
Size: 36.64 MB
Format: PDF, Kindle
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Yoga Therapy: Theory and Practice is a vital guidebook for any clinician or scholar looking to integrate yoga into the medical and mental health fields. Chapters are written by expert yoga therapy practitioners and offer theoretical, historical, and practice-based instruction on cutting-edge topics such as application of yoga therapy to anger management and the intersection of yoga therapy and epigenetics; many chapters also include Q&A "self-inquiries." Readers will find that Yoga Therapy is the perfect guide for practitioners looking for new techniques as well as those hoping to begin from scratch with yoga therapy.

The Inner Tradition Of Yoga

Author: Michael Stone
Publisher: Shambhala Publications
ISBN: 083484155X
Size: 68.52 MB
Format: PDF
View: 1644
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A wise, accesible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat--and in our everyday relationships and activities. Now revised and updated. “There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one,” says Michael Stone. This wise, accessible guide—now revised and updated—makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat and in our everyday relationships and activities. Stone draws from numerous disciplines—including Buddhism and psychotherapy—to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to work with the conditions of our life and fully appreciate yoga as a practice of being intimate with moment-to-moment reality.

Fabric Of Life Textile Arts In Bhutan

Author: Karin Altmann
Publisher: Walter de Gruyter GmbH & Co KG
ISBN: 311042861X
Size: 54.15 MB
Format: PDF, ePub
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This extensive work dedicated to the unique textile art of Bhutan is an impressive illustration of how closely art, spirituality, and life are interwoven in the last of the Buddhist kingdoms in the Himalayas. It gives new insight into Bhutanese cosmology, worldview, culture, and society, which is associated with a variety of historical, philosophical, religious, social, and artistic perspectives. The remote mountain location, low-key foreign policy, and basic principles of Buddhism has made it possible for Bhutan, the last of the Buddhist kingdoms in the Himalayas, to preserve a remarkable form of textile art that is interwoven with all aspects of life. Karin Altmann shows us Bhutan textiles in their diversity: they are clothes and everyday objects, currency and commodity, mark important events as gifts during life, and are testament to the social status of a person. But they are also an integral aspect of religious festivals, dances, and rituals that provide insight into the mystical and religious beliefs of the Bhutanese people, and reflect the concept of gender in Bhutanese society. The book also tells the story of a country that is searching for a sensitive balance between tradition and progress in a globalized world.

Yoga Journal

Author:
Publisher:
ISBN:
Size: 74.94 MB
Format: PDF, Kindle
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Start With Spirit

Author: Rebecca Burns Tufano
Publisher: iUniverse
ISBN: 0595355137
Size: 62.81 MB
Format: PDF
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Start with Spirit shows how to build a spiritual foundation for your daily life and guides you through the process of finding your mission and achieving your potential. Its unique Life Design method integrates both spiritual and practical principles to help you realize your dreams. If you are confused about your life purpose and how to live a life that is both materially rewardingand connected with your spirit, this is the guide for you. Get focused and creative about your purpose! Pinpoint your issues and tailor a program for your life with this easy-to-use workbook. Learn powerful spiritual practices and how to cross the gap between where you are and where you want to be. If you want to reinvent your life, this shows you how. Start with Spirit helps you make the life you live into the life you love. Don't know where to begin? Start with Spirit!

Teachings Of Yoga

Author: Georg Feuerstein
Publisher: Shambhala Publications
ISBN:
Size: 33.51 MB
Format: PDF, ePub, Mobi
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An anthology of writings--many of them newly translated--includes teachings from the ancient Hindu Upanishads, songs of praise to Krishna, and the sayings of Gandhi